“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”
Category Archives: Blog Posts
Celebrate Your Small Wins, Too
“A great recipe for living a miserable life is to only celebrate the big wins. We spend most of our lives on the way….”
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
And I’m Still Here
Looking back, I now see that my life is not just a timeline of bullsh*t. That these moments are individual splashes of paint on the canvas. As I step back and look at the totality of my life, I realize….
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