ADHD/Neurodivergence – Page 15 – MDillon Designs & Publishing

My Most Empowering Podcast Ever

How often do we nitpick and notice every little mistake? But how often do we acknowledge our small wins—the teeny tiny victories?

Do You Hate Mondays?

I just thought I would share because you might be a person who hates Mondays. And rather than dread them for the rest of your working life, maybe find a way to make Mondays a day you look forward to.

Treat Yourself Better

“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist

Curious About Inner Child Work?

I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.