Where’d Your Beliefs Come From?

Day 14 “Where’d Your Beliefs Come From?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Meme: Image of confident woman, afro, glasses, standing smiling with folded arms Text states: “Inner healing is often about learning to embrace who they rejected. The version they taught you to hide and hate is likely your best self. ” — Marlene Dillon Empowerment Specialist mdillondesigns.com
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Chances are that who you are… like the real version that you may be afraid to step fully into… is hidden because of beliefs you learned over time and ways those in environment received the truest version of you. But… your true version is your best version. And I hope that you will love yourself back to being that version… just as I am.

Check out today’s podcast!

Blessings!

Marlene Dillon Empowerment Specialist

Check it out.
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!
Buy my empowering natural hair children’s bookOn Releasing Pressure & Work-Life Balance
I’m Proud to Be Natural Me!

Shifting Toward Your Truths

Many of us know what works for us but we do the opposite because it’s what we’re used to doing, it’s what everyone else is doing, and it’s easier. However that “easy” way might be making our lives harder.

Meme Image of cashier and people standing in grocery line. Text states: “We do a lot of things that don’t serve us. Our lives could be so much easier, happier, and lighter, if we’d pivot from doing things out of habit, obligation, and societal pressure that just don’t feel good .” — Marlene Dillon Empowerment Specialist mdillondesigns.com
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

On today’s podcast, I talk about the pivots I’m making in response to the great shifts I made this weekend, and my desire to keep that positive momentum going.

I share a few things that may be helpful to you and a brief recap of the shifts I’m doing over here. If you’ve been following along this year, you don’t want to miss this one.

BTW/FYI I only lightly edited this episode. That’s your warning. lol

Check it out.
Day 13 “Shifting Toward Your Truths” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!
Buy my empowering natural hair children’s book
I’m Proud to Be Natural Me!

Before Self-forgiveness

A lot of us are carrying guilt and shame….

“A lot of us are carrying guilt and shame. People say, ‘You just need to forgive yourself,’ but don’t tell you how. I just realized an essential step.” — Marlene Dillon Empowerment Specialist
Check out today’s podcast episode below!
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

People love to say, “You just need to forgive yourself,” as if letting that stuff go is really that simple. But how do you do it?

Self-forgiveness is definitely an important step toward inner healing. Today, as I was journaling, I realized there is an important step before self-forgiveness. It’s the step I’ve never heard anyone talk about.

I share about it on today’s podcast, which I highly recommend you check out. You can listen to it here on this page, by pressing play above, or using the links below. I feel that the podcast version is the best version for really understanding this concept, because I explain it there, but I don’t want to keep it from you just because you can’t/won’t press play. So I’ll just say that an essential step that comes before forgiveness is an apology….

If you are carrying a lot of shame and guilt about life experiences and life choices, I highly recommend you check out this episode.

I believe this practice I’m sharing can be a very useful next step on your healing journey, and a great it’s a great tool to add to your inner healing toolbox.

Check out today’s episode, “Before Self-Forgiveness.” I hope it helps you and that you share it with someone else, so they can begin their healing, too.

Blessings!

Marlene Dillon Empowerment Specialist

Check out today’s podcast episode, here:
Day 12 “Before Self-Forgiveness” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!
Buy my empowering natural hair children’s book
I’m Proud to Be Natural Me!

Tracking Moodiness

Sometimes we don’t really fully understand how we ended up in the mood that we’re in. Maybe everything was good and then all of a sudden you’re just in a bad mood and you don’t even notice when things changed.

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

So that happened to me today and it caught me off guard because I was in such a great place all day yesterday and this morning so I was just like what happened and it came back to me while I was sharing on the podcast.

So on this episode I share some tips that support me as a neurodivergent human and maybe some of these tips can be helpful to you as well if you sometimes struggle with focus or organization or getting things done or just being a little out of sorts with your emotions.

Check it out.

Blessings,

Marlene Dillon Empowerment Specialist

Check out today’s podcast episode, here:
Day 11 “Tracking Moodiness” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!
Buy my empowering natural hair children’s book
I’m Proud to Be Natural Me!