I listened to this episode today and it’s a really great one.
I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
If you’ve ever wondered about inner child work, I break it down in a way that takes the woo woo and weirdness out of it. Check it out.
I’m new to reblogging so I think you just tap below to check out the podcast and blog. If it does/doesn’t work, please comment and let me know. Thanks so much.
Tap the play button to listen to today’s podcast. Tap & hold first if necessary, then tap play.FYI I cuss so wait ’til the kids and elders aren’t around. Press play to listen to today’s podcast. Blessings!
On today’s episode I very openly share about my journey toward self-acceptance. I could say more but it will be easier for you to just listen. Don’t forget I cuss. lol Enjoy!
“Our habits of thought and past experiences create expectations. If they no longer serve us, we can choose to affirm and believe differently .” — Marlene Dillon Empowerment Specialist
Tap the play button to listen to today’s podcast. Tap & hold first if necessary, then tap play.FYI I cuss so wait ’til the kids and elders aren’t around. Press play to listen to today’s podcast. Blessings!
So I had the cool opportunity to see a bicycle race. If I followed my habit of thought from the past, I definitely would’ve missed the most fun experience. Lately, I have been catching myself as I prepare to respond in the ways I always have. I pause to ask if that decision will lead to what I actually want and decide to choose to “act opposite” and do what will match my intentions for this phase of my life. So my default, “No. I can’t do that,” response has been evolving into a moment of pause where I really think about my answer and what I actually want to do.
On today’s episode I share about the experience and some of the lessons I gained along the way.
I’ll be honest with you. This a great episode AND I was ADHDing. So look at this episode as an information buffet and take what you need. lol
Tap the play button to listen to today’s podcast. Tap & hold first if necessary, then tap play.FYI I cuss so wait ’til the kids and elders aren’t around. Press play to listen to today’s podcast. Blessings!
Oh, BTW, I mention this POWERFUL episode on today’s podcast. Yippee! I remembered. lol So check it out here… “I Am the One”
Hilarious side note: I remembered to tag the old episode, but JUST remembered to add the actual podcast episode for this post. Thanks, ADHD! lmao Enjoy!
Occasionally, I share my podcast episodes on YouTube where you can enjoy the episode with cool and relaxing background imagery. So join me on my ride as I share today’s story.
While you’re there, go ahead and check out a few others, and of course, like and subscribe. 🥰
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