Today, I found myself drifting into thoughts that weren’t serving me. Instead of getting upset with myself, I simply said to myself, “Drifting much?” and fell out laughing. Sometimes we’re too hard on ourselves as we address habits on our personal growth journeys. We’re not always going to get it right. The work is challengingContinue reading “Drifting Much? Tips on Shifting Your Focus”
Tag Archives: self-acceptance
Nothing Wrong with Being Positive
The longer I’m on social media the more I realize that there is somebody, some group, that will find fault with anything. If it’s good, it’s not good enough, or it’s too good. And sometimes there is validity and value to the statements, and other times it needs to be looked at on a case-by-caseContinue reading “Nothing Wrong with Being Positive”
Baby Steps Are Still Progress
So all month we’ve been talking about BAE. Shifting our beliefs, affirmations, and expectations. Today, on the podcast, I talked about how it isn’t always about the major shifts in mindset. Small, seemingly less important, shifts matter, too. Check out today’s podcast to get a better understanding of what I mean as I share howContinue reading “Baby Steps Are Still Progress”
Take Your Time with Your BAE
While shifting your B.A.E. (Beliefs Affirmations Expectations) be gentle with yourself. Many things we have lived our whole lives believing are no longer true for us. That’s a big shift and it might be emotional and jarring. Give yourself time to process and be kind to yourself as you transition into your truth. If you’reContinue reading “Take Your Time with Your BAE”
MDillon Designs & Publishing 