Nothing Wrong with Being Positive

The longer I’m on social media the more I realize that there is somebody, some group, that will find fault with anything. If it’s good, it’s not good enough, or it’s too good. And sometimes there is validity and value to the statements, and other times it needs to be looked at on a case-by-caseContinue reading “Nothing Wrong with Being Positive”

Baby Steps Are Still Progress

So all month we’ve been talking about BAE. Shifting our beliefs, affirmations, and expectations. Today, on the podcast, I talked about how it isn’t always about the major shifts in mindset. Small, seemingly less important, shifts matter, too. Check out today’s podcast to get a better understanding of what I mean as I share howContinue reading “Baby Steps Are Still Progress”

Take Your Time with Your BAE

While shifting your B.A.E. (Beliefs Affirmations Expectations) be gentle with yourself. Many things we have lived our whole lives believing are no longer true for us. That’s a big shift and it might be emotional and jarring. Give yourself time to process and be kind to yourself as you transition into your truth. If you’reContinue reading “Take Your Time with Your BAE”

I’m Getting a New BAE!“

“It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” —Marlene Dillon Empowerment Specialist “It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” — Marlene Dillon Empowerment Specialist When you listen to today’s podcast you’ll understand why there’sContinue reading “I’m Getting a New BAE!“”