While shifting your B.A.E. (Beliefs Affirmations Expectations) be gentle with yourself. Many things we have lived our whole lives believing are no longer true for us. That’s a big shift and it might be emotional and jarring. Give yourself time to process and be kind to yourself as you transition into your truth. If you’reContinue reading “Take Your Time with Your BAE”
Tag Archives: self-acceptance
I’m Getting a New BAE!“
“It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” —Marlene Dillon Empowerment Specialist “It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” — Marlene Dillon Empowerment Specialist When you listen to today’s podcast you’ll understand why there’sContinue reading “I’m Getting a New BAE!“”
It’s Not Just Fear Holding You Back
On today’s episode of Share & Let’s Live! with Marlene Dillon Empowerment Specialist, I discovered that although fear is present, that’s not what’s been holding me back. What I discovered is that there is another sneaky thing that gets in and undermines our intentions. I caught it in the act while recording today’s podcast episode.Continue reading “It’s Not Just Fear Holding You Back”
Mourning Past Beliefs
What do you do when you realize some of the beliefs you’ve held your whole life aren’t true? What do you do when the words that once comforted you are nothing more than empty promises? How do you process life when what you used to hold on to… doesn’t hold up to scrutiny? Well, thisContinue reading “Mourning Past Beliefs”