Sometimes we have sh*tty mornings, moments, days… And what do we do with that? How do we get from that moment, mood, etc. to a better feeling place? I explore this on today’s podcast… And here’s an update. I did what I said I was about to do (at the end of the podcast) andContinue reading “Sh*tty Days Happen”
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Reclaiming My Voice
Emotional day. Today’s episode, admittedly, is a little choppy. I did my best with the editing. I do share some great insights and some stories so a great listen overall. On today’s podcast I share about relearning to use my voice and talk about one of my core beliefs that “everything has purpose.” You mayContinue reading “Reclaiming My Voice”
Inner Child Work Works
On today’s podcast I talk about inner child work. I share my own story of utilizing it recently to help listeners better understand how helpful inner child work can be in processing life. I also explain how trauma is individual. Meaning that what we may have experienced as traumatic can be viewed as not aContinue reading “Inner Child Work Works”
Hiding Our Best Parts
“So many of us are living inauthentically. We hide our truths, because we’re fearful of how ‘they’ will react. But often in doing so, we end up hiding our best parts.” — Marlene Dillon Empowerment Specialist What if your destiny is tied to your honesty? What if it’s part of your journey to be increasinglyContinue reading “Hiding Our Best Parts”
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