Let’s Live While We Have Life

Today, I realized how much I put my life on hold…. how I am merely existing because of fear. The amazing thing that I realized as I was recording today’s podcast is that the main fear that gets in my way is the fear of interrupting my flow. I am a creative person. My primaryContinue reading “Let’s Live While We Have Life”

Mourning Past Beliefs

What do you do when you realize some of the beliefs you’ve held your whole life aren’t true? What do you do when the words that once comforted you are nothing more than empty promises? How do you process life when what you used to hold on to… doesn’t hold up to scrutiny? Well, thisContinue reading “Mourning Past Beliefs”

You Know What You Know

One thing I know about myself is that I don’t always act on what I know.  There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”

Acting Opposite

So on today’s episode of Share & Let’s Live! I talk about a concept my therapist taught me, called “acting opposite.” Essentially, acting opposite is when you do the opposite of what you would normally do. Sound simple, right? Well… it is simple. But like I learned from the amazing author and writing coach, ElizabethContinue reading “Acting Opposite”