What do you do when you realize some of the beliefs you’ve held your whole life aren’t true? What do you do when the words that once comforted you are nothing more than empty promises? How do you process life when what you used to hold on to… doesn’t hold up to scrutiny? Well, thisContinue reading “Mourning Past Beliefs”
Tag Archives: personal growth
You Know What You Know
One thing I know about myself is that I don’t always act on what I know. There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”
Acting Opposite
So on today’s episode of Share & Let’s Live! I talk about a concept my therapist taught me, called “acting opposite.” Essentially, acting opposite is when you do the opposite of what you would normally do. Sound simple, right? Well… it is simple. But like I learned from the amazing author and writing coach, ElizabethContinue reading “Acting Opposite”
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