Day 31 “Letting Go of #Anxiety” #MARCH4WARD Share & Let’s Live! #Podcast Series w/ Marlene Dillon
Today, I came to a realization about myself. Although, I am fully aware that I struggle with anxiety, I discovered during the podcast that I am wired to be anxious no matter what state I’m in. (It’s kinda hard to fully explain. I tell it all on the podcast.)
Today’s revelation led me to consider my new challenge for next month. I believe I will use April to help me get a little bit better control of my tendency toward worry.
Worry is a habit of thought. And habits don’t have to be permanent. We can be intentional and create new habits to help release the unsupportive ones. That’s what I’m planning for next month.
Check out today’s episode to hear the story that brought me to this discovery.
Blessings,
Marlene Dillon Empowerment Specialist
MDillon Designs & Publishing 