On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”

Where’d Your Beliefs Come From?

Day 14 “Where’d Your Beliefs Come From?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist Chances are that who you are… like the real version that you may be afraid to step fully into… is hidden because of beliefs you learned over time and ways those in environment received the truestContinue reading “Where’d Your Beliefs Come From?”

Before Self-forgiveness

A lot of us are carrying guilt and shame…. People love to say, “You just need to forgive yourself,” as if letting that stuff go is really that simple. But how do you do it? Self-forgiveness is definitely an important step toward inner healing. Today, as I was journaling, I realized there is an importantContinue reading “Before Self-forgiveness”

Do What You’re Good At

Day 10 “Do What You’re Good At” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I guess a more accurate title would be “Do What You’re Good At Regardless of Who’s Watching.” (I guess there are some instances where that would be inappropriate, lol, but for now I’m referring to yourContinue reading “Do What You’re Good At”