I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”
Tag Archives: depression
The Randomness of Hope
Sometimes you find yourself in an impossible situation. Well, it seems that way. Those moments in our lives can lead to a sense of helplessness and hopelessness. In school, I learned that depression is anger turned inward. Maybe there are external circumstances that have you pissed, but you feel there’s nothing you can do aboutContinue reading “The Randomness of Hope”
Don’t Give Up
“Do what you’ve gotta do to bring a smile to your face, today.Be kind to yourself. Don’t give up.” —Marlene Dillon Empowerment Specialist As life does what it does, we’ve got to find ways to restore ourselves to peace, and/or just get through the tough seasons. Today’s podcast is just real… with encouraging words… forContinue reading “Don’t Give Up”
When Life’s Hard Find Perspective
Day 6 “When Life’s Hard Find Perspective” #IAMtheONE Share & Let’s Live! #Podcast “When life isn’t ideal, it can be easy to slip into sadness and depression. Getting out in nature and remembering what is still good can help.” — Marlene Dillon Empowerment Specialist *Feeling super worn out. No blog today, but do check outContinue reading “When Life’s Hard Find Perspective”
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