You’re not supposed to say this, but I will. You don’t say things like this because people will think that you’re jealous of their success and their good news, but I’m not. I’m actually at a point in my life where I’m legitimately happy for people. I definitely have had seasons in my life whereContinue reading “What You’re Not Supposed To Say”
Tag Archives: depression
If Not Positive, Try Neutral
I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”
The Randomness of Hope
Sometimes you find yourself in an impossible situation. Well, it seems that way. Those moments in our lives can lead to a sense of helplessness and hopelessness. In school, I learned that depression is anger turned inward. Maybe there are external circumstances that have you pissed, but you feel there’s nothing you can do aboutContinue reading “The Randomness of Hope”
Don’t Give Up
“Do what you’ve gotta do to bring a smile to your face, today.Be kind to yourself. Don’t give up.” —Marlene Dillon Empowerment Specialist As life does what it does, we’ve got to find ways to restore ourselves to peace, and/or just get through the tough seasons. Today’s podcast is just real… with encouraging words… forContinue reading “Don’t Give Up”
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