“It’s a complex emotional experience, when you realize everything you were criticized for, got in trouble for, were even abandoned for are all traits of neurodivergence.”
Tag Archives: compassion
Self-Forgiveness: Nothing Wrong with Being Loving
This month has been all about taking it easy—hence the theme for my August 2024 podcast series. Today, I decided to #takeiteasy on myself, by letting it be okay that I made a mistake. I acknowledged I got hurt and that it’s not my fault. And decided to offer myself compassion for the experience, ratherContinue reading “Self-Forgiveness: Nothing Wrong with Being Loving”
On Releasing Pressure & Work-Life Balance
Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”
You’re Growing & Becoming
Society, family, television, movies, etc. teach us to hate ourselves. They teach us that we are not enough, that we are failing, that the stage we’re in is wrong and should be other than it is. The truth of the matter is that we grow individually. We’re on our own timelines. We are not inContinue reading “You’re Growing & Becoming”
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