On today’s podcast I talk about inner child work. I share my own story of utilizing it recently to help listeners better understand how helpful inner child work can be in processing life. I also explain how trauma is individual. Meaning that what we may have experienced as traumatic can be viewed as not aContinue reading “Inner Child Work Works”
Tag Archives: blog
Releasing Panic: Stay in Today
Today, I found myself feeling really stressed and “off,” so I decided to follow intuition and seek higher guidance. The way I do this is by having a journal conversation between myself and… myself. lol Within us dwells a knowing, a higher self and periodically (not as often as I could), I tap into thisContinue reading “Releasing Panic: Stay in Today”
Are You Present in Your Life Story?
How available are you for everyone else? How available are you for yourself? Do you feel guilty for not being available for others? Do you feel the same about not making time for yourself? Today, I realized that I primarily show up as a supporting character in everyone else’s drama, and I’m rarely on setContinue reading “Are You Present in Your Life Story?”
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