We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.
Category Archives: Self-Acceptance/Love/Trust
Raise Your Standards Unapologetically
I’ve reached a point in my life where alignment matters. If we don’t vibe, what are we even doing?
My Most Empowering Podcast Ever
How often do we nitpick and notice every little mistake? But how often do we acknowledge our small wins—the teeny tiny victories?
In Every State: the Pros & Cons of Being
“Pros & cons exist in every state and stage. We can train our minds to focus on the benefits, while being aware of the nonnegotiables.”
— Marlene Dillon Empowerment Specialist