Who Are You Being in the Current Moment?

We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.

In Every State: the Pros & Cons of Being

“Pros & cons exist in every state and stage. We can train our minds to focus on the benefits, while being aware of the nonnegotiables.”
— Marlene Dillon Empowerment Specialist