I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
Category Archives: Re-Parenting/Inner Child
Healing Our Perceptions of Ourselves
“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist
Releasing Beliefs That Don’t Serve Us
I had the cool opportunity to see a bicycle race. On today’s episode I share about the experience and some of the lessons I gained along the way.
Who’s the Voice of Your Inner Critic?
The words you say to another person may become the voice on loop in their minds. Choose your words wisely. Before you speak, ask yourself, “Are these the words I’d want them to hear over and over and over again?”
MDillon Designs & Publishing 