So you may know this if you’ve listened to my podcast/read about it in my blog… I occasionally use poetry to help me get out of my head. I have a tendency toward worrying that I am actively working around as often as possible. Today, I chose to use a journaling style that works forContinue reading “Write Out of Your Head”
Category Archives: mindset shift
Letting Go of Feeling Behind
What if you’re actually on time? What if we’re not meant to compare ourselves to others? What if we’re meant to do life at our own pace?
“I Hate My Life”
“When we start to focus on what is bothering us, it’s very easy to end up making a list of all the other things that suck in our lives.”
Gratitude Your Way Out
Over the last few days, I’ve been intentional about noticing when I’m spiraling into a negative headspace. I don’t shame myself for it. I just…
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