What I realized today is that far too often we ignore what we see. Or better yet, I realize that I far too often ignore what I notice because I want to believe the best about a person. And maybe you do it, too.
Category Archives: Mental Health
I’ll Give It To Myself
I admittedly have held the bar too low for myself. I settled. I was in relationships that didn’t feel good. I felt insignificant, undervalued, and optional, and that to them my most basic requests were “asking too much.”
Healing Through Poetry
Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”
Grace & Incentives
On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.
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