Mental Health – Page 13 – MDillon Designs & Publishing

Unequally Yoked

“Short version: you can’t align against everything I stand for and still be close to me. This is why so many relationships have ended over….”

Treat Yourself Better

“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist

Curious About Inner Child Work?

I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.

Releasing Beliefs That Don’t Serve Us

I had the cool opportunity to see a bicycle race. On today’s episode I share about the experience and some of the lessons I gained along the way.