On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.
Category Archives: ADHD/Neurodivergence
From Fear to Curiosity
“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”
Celebrate Your Small Wins, Too
“A great recipe for living a miserable life is to only celebrate the big wins. We spend most of our lives on the way….”
It Takes Time to Shift Beliefs
Sometimes it takes waaay longer than we’d expect to unlearn what we’ve learned. Today, I received one of those “on this day ___ years ago” memories in my newsfeed. I was in awe at how relevant it was, given the inner work I had been doing earlier. The post (a series of inspirational memes) wasContinue reading “It Takes Time to Shift Beliefs”
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