Start Putting YOU 1st

“Some of us are so used to prioritizing everyone else’s needs, we’re burned out and exhausted. It’s time we put ourselves first.”— Marlene Dillon Empowerment Specialist

Tap the play button to listen here or use the links below to listen on your favorite apps.
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

And that’s what today’s episode is about. Today, that’s exactly what I did.

Check it out.
Day 17 “Start Putting YOU 1st” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***


On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)


*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Field Empowering Questions

Day 16 “Field Empowering Questions” #TAKEITEASY Share & Let’s Live! #Podcast

“A huge part of winning the battle of our minds is to stop fielding the wrong questions.”
— Marlene Dillon Empowerment Specialist

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist


*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)


*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on the way to) burnout, or are fully functional but have no idea we’re depressed.

Meme: Image of beautiful woman with afro, wearing a white sweater sitting in front of laptop, hand on head, looking weary Text states: “So many people 
talk about work-life balance. We’re trying to give 100% to everyone, except ourselves. And it’s not sustainable.”
—  Marlene Dillon Empowerment Specialist 
Share & Let's Live! Podcast logo watermark
mdillondesigns.com/blog
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Today, on Share & Let’s Live! I shared about ways that I’m beginning to take pressure of myself—how I’m “taking it easy” this month.

If you’ve been doing the most for far too long, check out “On Releasing Pressure & Work-Life Balance.” My hope is that my story and insights will help you see areas in your life where you can #TAKEITEASY.

Blessings!

Marlene Dillon Empowerment Specialist

Check out today’s podcast episode! (above or below)
Day 15 “On Releasing Pressure & Work-Life Balance” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist


*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)


*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Where’d Your Beliefs Come From?

Day 14 “Where’d Your Beliefs Come From?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Meme: Image of confident woman, afro, glasses, standing smiling with folded arms Text states: “Inner healing is often about learning to embrace who they rejected. The version they taught you to hide and hate is likely your best self. ”
—  Marlene Dillon Empowerment Specialist
mdillondesigns.com
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Chances are that who you are… like the real version that you may be afraid to step fully into… is hidden because of beliefs you learned over time and ways those in environment received the truest version of you. But… your true version is your best version. And I hope that you will love yourself back to being that version… just as I am.

Check out today’s podcast!

Blessings!

Marlene Dillon Empowerment Specialist

Check it out.
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist


*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)


*** Note: Due to recent technical challenges (I need a new computer), I may not post a podcast every day. I will still try to post a blog and podcast as close to daily as possible. Scroll down my Blog Page or SoundCloud to listen to hundreds of previous podcast episodes. ***

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰