self-care – Page 2 – MDillon Designs & Publishing

Are You Taking Care of YOU?

If you tend to put yourself last and make everybody else’s needs a priority, this one’s for you. Check it out.

Overcoming Imposter Syndrome Part 2: Releasing Imposter Syndrome

Overcoming Imposter Syndrome Part 2: Releasing Imposter Syndrome- This is Part 2 of a two-part educational blog series. Be sure to check out
Part 1 Understanding Imposter Syndrome….

So yesterday I showed you the dopamine-is-doing-its-job side of ADHD. Welp. It was nice while it lasted. In 24 hours, I went from living “the ADHD urge to do EVERYTHING you can think of in one day, cuz you don’t know when that dopamine will hit again,” to only having enough energy to begin aContinue reading “ADHD Be Like, Part 2”

ADHD Be Like

Today’s podcast was about… “The ADHD urge to do EVERYTHING you can think of in 1 day, cuz you don’t know when that dopamine will hit again.” —Marlene Dillon Empowerment Specialist I was up early doing the ABSOLUTE most. No regrets. If you love a good story, if you’re neurodivergent, if you can relate toContinue reading “ADHD Be Like”