Today’s podcast was about… “The ADHD urge to do EVERYTHING you can think of in 1 day, cuz you don’t know when that dopamine will hit again.” —Marlene Dillon Empowerment Specialist I was up early doing the ABSOLUTE most. No regrets. If you love a good story, if you’re neurodivergent, if you can relate toContinue reading “ADHD Be Like”
Tag Archives: self-care
A New Way to Breathe
We don’t always have control over our lives or at least not as much control as we would like. Sometimes our family members will interrupt us, when we’re trying to have our moments of peace (“me time”) and it can be infuriating. In the past, these interruptions would “blow my mood” and ruin my wholeContinue reading “A New Way to Breathe”
Burnout: Time to Prioritize YOU
We make time for everybody…. their emergencies, their emotions, their needs, wants, and priorities. Some of us will only slow down if illness takes us down. We secretly smile from our sick bed because we finally have a reason… the right to say, “No.” Yeah, we know we’re supposed to take better care of ourselves.Continue reading “Burnout: Time to Prioritize YOU”
Taking Care of Me
Day 26 “Taking Care of Me” #IMAYBE Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist “One of the greatest acts of love is to prioritize our health over our work. Today, I’m taking care of my body. Work can wait.” — Marlene Dillon Empowerment Specialist
MDillon Designs & Publishing 