A dear friend shared a post with me today that confirmed my need to remember how to feel. I share about this on today’s podcast. “Some of us trained ourselves to feel nothing so we could get through painful events in life. However, when we “go numb,” by default, we also miss out on theContinue reading “Learning to Feel”
Tag Archives: self-acceptance
The Death of People Pleasing
I called this episode “The Death of People Pleasing” because that’s how it feels for me. As someone who started people pleasing VERY early in life, it is a beautiful thing to say how that tendency is dissipating. One of the greatest lessons came to me painfully when I realized that the same people IContinue reading “The Death of People Pleasing”
On Releasing Pressure & Work-Life Balance
Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”
Where’d Your Beliefs Come From?
Day 14 “Where’d Your Beliefs Come From?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist Chances are that who you are… like the real version that you may be afraid to step fully into… is hidden because of beliefs you learned over time and ways those in environment received the truestContinue reading “Where’d Your Beliefs Come From?”
