Have the Best Day You Can

“Today, I woke up with every intention to be in a good place. I paid attention to the beauty of the sky, that the leaves are returning to the trees, that the grass is green again. I tried so hard to focus on the good stuff.

AND despite my efforts….”

If Not Positive, Try Neutral

I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”

This Moment is Bigger Than This Moment

Day 25 “This Moment is Bigger Than This Moment” #LIVINGMYTRUTH Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist “We don’t know our whole timeline. We know where we are and where we were. We don’t know that what we’re going through today is a set up for tomorrow.” — Marlene Dillon EmpowermentContinue reading “This Moment is Bigger Than This Moment”