Many of us know what works for us but we do the opposite because it’s what we’re used to doing, it’s what everyone else is doing, and it’s easier. However that “easy” way might be making our lives harder. On today’s podcast, I talk about the pivots I’m making in response to the great shiftsContinue reading “Shifting Toward Your Truths”
Tag Archives: personal-development
Inner Child Work Works
On today’s podcast I talk about inner child work. I share my own story of utilizing it recently to help listeners better understand how helpful inner child work can be in processing life. I also explain how trauma is individual. Meaning that what we may have experienced as traumatic can be viewed as not aContinue reading “Inner Child Work Works”
Mourning Past Beliefs
What do you do when you realize some of the beliefs you’ve held your whole life aren’t true? What do you do when the words that once comforted you are nothing more than empty promises? How do you process life when what you used to hold on to… doesn’t hold up to scrutiny? Well, thisContinue reading “Mourning Past Beliefs”
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