Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”
Tag Archives: mindset
Where’d Your Beliefs Come From?
Day 14 “Where’d Your Beliefs Come From?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist Chances are that who you are… like the real version that you may be afraid to step fully into… is hidden because of beliefs you learned over time and ways those in environment received the truestContinue reading “Where’d Your Beliefs Come From?”
Shifting Toward Your Truths
Many of us know what works for us but we do the opposite because it’s what we’re used to doing, it’s what everyone else is doing, and it’s easier. However that “easy” way might be making our lives harder. On today’s podcast, I talk about the pivots I’m making in response to the great shiftsContinue reading “Shifting Toward Your Truths”
Before Self-forgiveness
A lot of us are carrying guilt and shame…. People love to say, “You just need to forgive yourself,” as if letting that stuff go is really that simple. But how do you do it? Self-forgiveness is definitely an important step toward inner healing. Today, as I was journaling, I realized there is an importantContinue reading “Before Self-forgiveness”
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