How available are you for everyone else? How available are you for yourself? Do you feel guilty for not being available for others? Do you feel the same about not making time for yourself? Today, I realized that I primarily show up as a supporting character in everyone else’s drama, and I’m rarely on setContinue reading “Are You Present in Your Life Story?”
Tag Archives: life
You Know What You Know
One thing I know about myself is that I don’t always act on what I know. There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”
Take a Nap
Little ones are not the only ones who need an extra nap here and there to reset. They teach us early in life that “naps are for babies,” but let me tell you… a nap can save your life (and those of the people around you). We stress work work work, but what about whenContinue reading “Take a Nap”