Before Self-forgiveness

A lot of us are carrying guilt and shame…. People love to say, “You just need to forgive yourself,” as if letting that stuff go is really that simple. But how do you do it? Self-forgiveness is definitely an important step toward inner healing. Today, as I was journaling, I realized there is an importantContinue reading “Before Self-forgiveness”

Do What You’re Good At

Day 10 “Do What You’re Good At” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I guess a more accurate title would be “Do What You’re Good At Regardless of Who’s Watching.” (I guess there are some instances where that would be inappropriate, lol, but for now I’m referring to yourContinue reading “Do What You’re Good At”

Defining Our Own Value

So often we base our value on what we believe others think about who we are, rather than on who we know that we are. I explore that concept on today’s podcast, as I share about a growth moment I’m currently working through. If you struggle with public speaking or feeling enough when you’re aroundContinue reading “Defining Our Own Value”

For Recovering People Pleasers

One of the reasons I’m getting so good at holding my boundaries unapologetically, is that I’ve watched people disappoint me for their priorities my whole life. It sounds bad, or negative, or whatever, but the reality is that my whole life people have put me last and expected me to get over it. So forContinue reading “For Recovering People Pleasers”