“We are often unaware of the thoughts that pass through our minds. We can become more aware by noticing how we feel.” — Marlene Dillon Empowerment Specialist New month. New topic. This month I’m tackling the challenge of overcoming constant anxiety, angst, and worry. Although I know that much goes into the body’s fear responses,Continue reading “What’s on Your Mind?”
Tag Archives: healing
Let’s Live While We Have Life
Today, I realized how much I put my life on hold…. how I am merely existing because of fear. The amazing thing that I realized as I was recording today’s podcast is that the main fear that gets in my way is the fear of interrupting my flow. I am a creative person. My primaryContinue reading “Let’s Live While We Have Life”
Mourning Past Beliefs
What do you do when you realize some of the beliefs you’ve held your whole life aren’t true? What do you do when the words that once comforted you are nothing more than empty promises? How do you process life when what you used to hold on to… doesn’t hold up to scrutiny? Well, thisContinue reading “Mourning Past Beliefs”
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