Tag Archives: empowerment

Defining Our Own Value

So often we base our value on what we believe others think about who we are, rather than on who we know that we are. I explore that concept on today’s podcast, as I share about a growth moment I’m currently working through. If you struggle with public speaking or feeling enough when you’re aroundContinue reading “Defining Our Own Value”

For Recovering People Pleasers

One of the reasons I’m getting so good at holding my boundaries unapologetically, is that I’ve watched people disappoint me for their priorities my whole life. It sounds bad, or negative, or whatever, but the reality is that my whole life people have put me last and expected me to get over it. So forContinue reading “For Recovering People Pleasers”

Releasing F*cks/If It’s Not a H*ll Yes

“There comes a point in our lives where we start making decisions that are in our best interest and don’t give a f*ck what anybody thinks about it.” — Marlene Dillon Empowerment Specialist Today’s podcast is a vulnerable one (AND a hilarious one. since I don’t really share deep topics in a deep way. 😆)Continue reading “Releasing F*cks/If It’s Not a H*ll Yes”

Be Easy on Yourself

I used to be my own bully. A learned behavior that eventually became my default response to my mistakes and shortcomings. Now, I am much kinder to myself AND I actually notice when I say/think unkind things about myself. We all make mistakes. We miss an important call, we forget to set an alarm, weContinue reading “Be Easy on Yourself”