depression – Page 2 – MDillon Designs & Publishing

Make This Your YOU Year

I hope you’ll love yourself more, trust yourself more, and meet yourself with the same (or more) compassion that you freely give to everyone else. I hope you’ll make this your YOU year and not feel bad about it.

What You’re Not Supposed To Say

You’re not supposed to say this, but I will. You don’t say things like this because people will think that you’re jealous of their success and their good news, but I’m not. I’m actually at a point in my life where I’m legitimately happy for people. I definitely have had seasons in my life whereContinue reading “What You’re Not Supposed To Say”

If Not Positive, Try Neutral

I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”

The Randomness of Hope

Sometimes you find yourself in an impossible situation. Well, it seems that way. Those moments in our lives can lead to a sense of helplessness and hopelessness. In school, I learned that depression is anger turned inward. Maybe there are external circumstances that have you pissed, but you feel there’s nothing you can do aboutContinue reading “The Randomness of Hope”