Healing Our Perceptions of Ourselves

“A major step towards self-acceptance is separating how others feel about us from how we feel about ourselves.” — Marlene Dillon Empowerment Specialist

Yep, I Really Have ADHD

“…part of the reason people try to downplay a diagnosis is because they think it’s a bad thing. They think we don’t want to have a diagnosis. But what they often don’t realize is that for some of us the diagnosis is one the best things that ever happened to us.”

Just a Test Drive, Plus an ADHD Story

I am ADHDing like an emmeffer today 😂 so I’m sharing two things…. A few days ago, this epiphany/insight/odd ass analogy came to me regarding relationships and situationships. It’s kinda deep. Thought I’d share that. (That’s the test drive part.) Then, today, I had a wild (not quite that wild) series of events that IContinue reading “Just a Test Drive, Plus an ADHD Story”