We don’t always realize how we tend to shift from one persona to another based on what we believe about ourselves in any given moment. For example, if we believe we are timid people pleasers, we will approach interpersonal conflicts differently than if we view ourselves as strong, independent thinkers who prioritize our needs.
Category Archives: Parenting
Treat Yourself Better
“It’s one thing to say, ‘I need to treat myself better.’ It’s another thing to decide, ‘From now on, I’m treating myself the way I treat the ones I love.” — Marlene Dillon Empowerment Specialist
Curious About Inner Child Work?
I never used to believe in inner child work, but when I investigated it for myself, I realized it is actually legit. It is now one of my main tools for processing and releasing unsupportive patterns.
What’s the Objective?
“Every once in a while we need to check in with ourselves, and those we engage with, and get clear. What is the current objective?” — Marlene Dillon Empowerment Specialist