Children’s Stories: Healing Your Inner Child

So I don’t know what possessed me to do this…. I decided to do some inner child work on the podcast!

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

I figured the best way to explain it was to show you by using my own stuff…. so…..

On today’s podcast, I share how the stories that we told ourselves as children turn into our adult B.A.E.’s (Beliefs, Affirmations, and Expectations). I use my own personal experience… a current B.A.E. that I need to shift to bring new experiences into my life.

I show you why inner child work is valuable and then I break it down and walk through the part of the process to give you a really great intro to how do your own inner child work. Honestly, with what I shared, you can start your own inner healing. So check it out. (And don’t tell the person I talked about on the podcast. lmao)

Blessings!

Marlene Dillon Empowerment Specialist

🤩🥳 GREAT NEWS! MY PODCAST IS NOW AVAILABLE
ON AMAZON MUSIC & AUDIBLE!!!! 🥳🤩

Check it out today (via the links below or press play on the audio above). And if it blesses you, please Like and Share!

So you can now check out my FREE daily podcast on….
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 WordPress: mdillondesigns.com/blog
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live

Day 25 “Children’s Stories: Healing Your Inner Child” #ONYOURMIND Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

I Could Care Less

Day 24 “I Could Care Less” #ONYOURMIND Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

I don’t know if it’s my age or just the season I’m in, but I am really beginning to give less f*cks by the day.

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Of course, some things are really important to me. If it concerns my child, it matters to me. If it impacts those I love, what I’m passionate about, my wellbeing, my business, etc… yeah, that stuff is important.

You know what’s not important anymore? What people think about me. It’s like it left me overnight. I swear just months ago… even weeks ago…. I cared, and I cared a lot. But something shifted and I stopped caring.

I know the grammar rodeo probably will want me to change my title, assuming I made a mistake with the phrase. But the truth is, I want to care even less. There are still dregs of caring in me, and I want them fully dissolved.

I’ve spent most of my life caring too much about what others think, what others want, what others feel, and not at all about what I think, want, and feel. And I’m over that.

On today’s episode, I talk about this. I talk about my view of shadow work and the value I see in it….

If you’re in the space between people pleasing and being over it, this podcast episode is for you. Let’s care less.

Check it out and if it blesses you, please share. 🥰

And now you have more ways to listen! (See below or listen above.)

Blessings!

Marlene Dillon Empowerment Specialist

You can now listen to my daily podcast on….
🎙#SoundCloud: soundcloud.com/marlenedillon
🎙 #WordPress:  mdillondesigns.com/blog
🎙#Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙#AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live

Listen on SoundCloud!

Be Unapologetically You, It’s Easier

Once middle school hits, we start to transform into whoever we think others want us to be. We desire to fit in and to achieve, so we morph and contort and strive to be more, until we wake up one day in our 40s and don’t even know we are any more.

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Today, I realized the source of much of my misery is this needing to be who I think “they” want me to be. It’s this need to fit in to what society deems as the standard. An utter nothingness that is really hard to nail down with words, but I’m painfully aware that I’m not it, and that I’m definitely not doing it how “they” do it.

I came across a note I made for myself about my design… MY vision for my life…. MY purpose and so on. The wildest part is that I didn’t find it in an old dusty shoebox in an attic or under my bed. It was written in bold colors, with bold letters, on a gigantic sheet of card stock on the wall of my bedroom.

One day, while I was fully in alignment with the truth of myself, I wrote this reminder to myself of who I am, why I’m here, what I want the next phase of my life to look like, and so on. And I completely ignored it because of the noise in my mind.

I saw it today because it was right in front of me as I danced out of bed. As I moved from side to side, I was at eye level with it and I read part of it and remembered who I am and how I’m designed. And I realized in that moment, that I have been so frustrated and so discouraged with where I am in life, because I’ve been trying to succeed outside of my design. I wasn’t doing it my way. I was following the should’s.

Today, I share on the podcast about my discovery and about the necessity of recognizing who we are, and who we’re not. We don’t have to do it like “them.” Who are “they” anyway? By this point in our lives, we have some clue of what works for us and what doesn’t, what’s natural, what’s uphill, what we love and what we hate. On this episode, I encourage myself and you to stop trying to be anyone but ourselves. I have a feeling life will get a lot easier for us that way.

Maybe there’ll be some uncomfortable moments on the front end, as people meet the real us. But once we get through that…. sweet freedom. Sounds blissful to me.

If this sounds blissful to you, check out today’s episode!

Marlene Dillon Empowerment Specialist

Now AVAILABLE on your favorite platforms!
You can now listen daily on….
🎙 SoundCloud (soundcloud.com/marlenedillon)
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live

Listen to today’s episode on SoundCloud!
Day 23 “Be Unapologetically You, It’s Easier” #ONYOURMIND Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Drifting Much? Tips on Shifting Your Focus

Today, I found myself drifting into thoughts that weren’t serving me. Instead of getting upset with myself, I simply said to myself, “Drifting much?” and fell out laughing.

Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Sometimes we’re too hard on ourselves as we address habits on our personal growth journeys. We’re not always going to get it right. The work is challenging enough. We don’t need to be mean to ourselves on top of it.

When you catch yourself drifting into old thought patterns, you can simply pull yourself back into the present moment with a fun statement like, “Drifting much?” It worked for me.

Check out today’s podcast (above or below)!

Blessings!

Marlene Dillon Empowerment Specialist

Day 22 “Drifting Much? Tips on Shifting Your Focus” #ONYOURMIND Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist