Do What You’ve Gotta Do

Today, I had every intention of showing up as I always do. I was going to put my fatigue to the side, be who everyone expects me to be, and show up where I was expected to show up. But I just couldn’t do it.

“Sometimes you have to unapologetically do what you need to do for you. You don’t ask for permission. You just take the time you need in order to show up as yourself.”
—  Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog

Even now, as the event where I know my loved ones are gathered, I’m sitting here, in front of my computer typing. Because although I love them and want to be there, I am all out of people energy.

I fight through, and keep doing and being and going and showing up. I do it year round, day in and day out, and I am f*cking exhausted.

Yesterday, I had an interaction that knocked me on my ass. I was so surprised… shocked… dumfounded… not sure what the right word is, but I sure as hell didn’t see that sh*t coming.

For all I do, all I put up with, all I endure, all I sacrifice, I have the audacity to expect to be treated a certain way, and not below that. And the thought of doing more, of showing up, again, and being all “let’s act like this never happened” … yeah, I couldn’t do it, today. And not only could I not do it for them. I couldn’t do it for anyone.

I have swallowed so many offenses. I have kept going through so many form of disrespect, meanness, dismissiveness, and lack of consideration, that today, I chose to not care… just like everyone else has toward me, whenever it served them.

And I didn’t even do it to be petty. I am actually losing by not attending, and I’m still not going. I keep trying to talk myself into it. “Okay, I’ll go after I do this.” “Alright, I’ll just get dressed after I finish that.” And here I am sitting here, still in my pjs and the all-day event will be ending soon.

I just can’t do it. I can’t show up for them, today. I can’t pretend that all the heaviness is not present with me. I can’t pretend that I don’t remember the offenses. I can’t force myself to show up, as I’ve done so many times, because, today, my body is too aware of all I’ve put up with and I just can’t bring myself to move out that door.

And I guess today’s blog is my opportunity to make peace with that. Sometimes as…. the ones who carry certain labels in the family—the scapegoat, the f*ck up, the one who can’t get their sh*t together, the embarrassment, the big one, the dumb one, the (pick a label any label)—there comes a time when you get tired of still showing up knowing that’s the collective opinion, treatment, etc.

Today, I don’t want to, so I’m not gonna. Today, I’ll take all the “I can’t believe you didn’t show up,” and “I thought you were coming” comments and toss them in the trash can. Right now I’m deciding I don’t care.

I just want to be left alone. Having the house to myself was blissful. I cleaned, organized, mopped, and watched Bridgerton. I definitely felt the missing out energy, but I also felt really great about how peaceful it was in the house. I enjoyed watching my shows on full blast without having to turn them down for the love scenes. I enjoyed not having anyone ask me for anything. I enjoyed the bliss of a day to myself.

It sucked a bit that I had to miss something I look forward to annually in order to give myself this gift, but it worked for me. I did what I needed to do.

Sometimes we need to disappoint people to get slivers of what we want. I’ve desperately needed time to myself, and today I took it by giving up something else. People are going to be bothered, or concerned, by that and I’m letting that have nothing to do with me. These same people will act in their best interest even if it puts me in a bad position, so today I’m choosing me.

Some days you may have to look like the “bad guy” to preserve your own sanity. That was me today. I kept thinking about going and I knew that I just didn’t have it in me to fake it with people. If someone said the wrong thing to me, who knows what was going to come out of my mouth. People would want my typical energy and I don’t have it today. They were gonna neutral at best, not my bubbly, fun self.

Why be around people with that kind of energy? Might as well stay home and at least get some rest, recoop a bit, recharge.

As I sit here now, wondering if I can still go and grab some food at the event, I can’t help but think, if I show up now, somebody’s gonna want a ride home. And just like that the decision is made. I’m not going. I’ll deal with not getting anything to eat. I’ll deal with not getting to see loved ones today. I’ll deal with all who can’t believe I missed another family event. (I missed another one a few week ago.)

Look, I’m an introvert and I never get to be alone. That is draining as h*ll. Today, I took my “me time.” And thank you for reading as I processed my right to do so. I hope this gives you what you need to feel more at peace doing the same/similar, as needed.

Let me go ahead and enjoy the rest of this blissful Saturday. You have an amazing whatever time of day it is for you.

Oh, and BTW, my daily podcast is on hiatus for the time being. My computer is showing signs that it is dying little by little. First the USB ports, now my mic won’t work (needed for the podcast), and yesterday my recording/editing software wouldn’t work. So…. for now I’ll share via blogs. I’ll try to do it daily, but I may just give myself a break. I clearly need it.

Anyway, … this is Marlene Dillon Empowerment Specialist with Share & Let’s Live! Have an amazing whatever time of day it is for you.

Blessings!

What Would You Tell Your Younger Self?

Having technical difficulties. No podcast episode, today. Check out today’s blog, below.

A dear friend reached out to me on IG. He sent me a post with the caption, “If you could tell your younger self anything, what would it be? And what age?” 

“If you could go back in time to give advice to your younger self, what would you say, and what age would you visit?”
—  Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog

Sidebar…. Periodically, I find my blog and podcast are a bit of a dance around how much do I want to tell people and how much do I need to tell people? I share very openly on both, but I do have boundaries around how and what I share. I periodically overshare and go back through and remove parts during the editing process. 

I feel that my blog and podcast offer an opportunity for me to share my truths in a way that is supportive of others finding their truths. When I overshare, I feel it takes away from your experience of being able to see yourself in the story and find what’s yours. I don’t want to share too much and then have you be so distracted by what I shared that you can’t continue through the text or recording to gain what’s for you. So I often share stories that are light. And for my goal of being uplifting, I try not to tell stories that will send you into therapy. lol

So as I contemplate sharing my full response, I wonder how my words may send you into a bit of wondering and curiosity, but I’m gonna take that risk and share my full response to my friend. I encourage you to read mine, and then (ignore the urge to question what things mean and) think for yourself about your own answer. 

I found this tremendously healing. These words are not only support of my inner child, but of the grown woman I am now. 

So here’s my answer:

“I would be around 7 and I’d tell her “You only need them for food and safety. You’re amazing. Don’t believe that you’re not because of how they treat you. They don’t know how to appreciate you, your work, or your efforts. If you love it, and know you did your best, that’s all you need. Never trust anything your cousin says. She’s not your friend. And it’s okay to enjoy your own company. Never change. You’re amazing as you are. Look for the people who see you and appreciate you as you are. Don’t chase anyone for their attention. The ones who matter will come to you.”

The really cool thing about what came up for me is that I realize that my response to my former self can apply today. It’s important to recognize how much power we have within ourselves—that we don’t truly need people as much as we think. So many of the poor decisions I’ve made in life have been due to believing I needed people more than I did. Not wanting to disappoint them, offend them, upset them, embarrass them, etc. caused me to deny the truths I was fairly certain of to avoid conflict. In retrospect, most of those moments were opportunities for me to step into my power and out from under someone else’s control… or just to exit from their company. But I believed I needed them.

I feared being alone more than anything. But life has taught me there are many things far worse than being alone. Feeling alone in the company of others is a far worse form of loneliness. Feeling trapped and unable to leave a situation you never really wanted is another one that’s far worse than being alone. Losing your sense of identity as you carve off aspects of yourself to be more palatable for another is also far worse.

Doing this exercise also helped me to see how trusting other people’s opinions of me made me go quickly from loving myself and inviting others to join me in that love, to developing a deep self-loathing, as I could never be _____ enough for them to be pleased with me…. And now I am slowly adding back to myself all my discarded pieces and gradually re-loving myself….

So now, I ask you, 

“If you could go back in time to give advice to your younger self, what would you say, and what age would you visit?” 

If you’d like, you can share your answer in the comments section. But ultimately this is for you. It can be very healing, or lead you toward some deeper healing. If it causes you to find yourself face to face with some truths that require support, please seek that support. 

There are so many therapy options, some that are quite affordable if you need that. I did a podcast about therapy that answers a lot of FAQs. Please check that out if you need it.

Here’s the link on my SoundCloud: https://soundcloud.com/marlenedillon/day-19-no-shame-in-therapy-letstryjuly-w-marlene-dillon-empowerment-specialist

Or tap “podcast about therapy” in the sentence above to visit my Podcast page and find it in the list of my favorite podcasts. You can listen there.  

Blessings!

Marlene Dillon Empowerment Specialist

This Moment is Bigger Than This Moment

Day 25 “This Moment is Bigger Than This Moment” #LIVINGMYTRUTH Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

“We don’t know our whole timeline. We know where we are and where we were. We don’t know that what we’re going through today is a set up for tomorrow.” — Marlene Dillon Empowerment Specialist

Check out today’s podcast, below!
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Check out today’s podcast!
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and sharing. It matters so much. 🥰

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

Switch the Lens

Day 24 “Switch the Lens” #LIVINGMYTRUTH Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist

Meme image of a bridge and water, half as viewed through the lens of sunglasses. Text states: “What if instead of looking at ourselves through the lens of haters 
and critics, we choose to view ourselves through eyes of love and support?”
—  Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog
Listen to today’s podcast below, or use the links at the end.
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Many of us view ourselves through the criticism and expectations that others have of us, that aren’t always positive. Many of us are insecure because we constantly view ourselves through the lens of those who didn’t see the good in us. However, many of us do have one person in our lives who did see the good, or we can imagine what we wish people saw in us (because we see it in us). We can choose to shift our view.

“What if instead of looking at ourselves through the lens of haters
and critics, we choose to view ourselves through eyes of love and support?” — Marlene Dillon Empowerment Specialist

Check out today’s podcast!
🎙 WordPress: mdillondesigns.com/blog
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist


On my Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and sharing. It matters so much. 🥰

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***