Who’s in Your Top 5?

When it comes to friendship, do you value quantity over quality? Do you have friends that are VIPs because of the years and the history, even though y’all just don’t match anymore?

Tap the play button or use the links below to listen on your favorite app.
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

That’s the kind of stuff of tackled on today’s episode of Share & Let’s Live! with Marlene Dillon Empowerment Specialist.

This month is about rewiring… letting go of what doesn’t serve us, shifting the way we do things to match where we are and where we’re heading. If your friendships primarily have years but no substance, if the people you vibe with most are those you’ve met more recently, if you’ve got some people you know are down for you, but you still haven’t given them VIP status…. this podcast episode is for you.

Check it out (above or below).

Blessings!

Marlene Dillon Empowerment Specialist

Check out today’s podcast!
Day 7 “Who’s in Your Top 5?” #REWIRING Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

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Next Level Self-Acceptance

I spent most of my life trying to be like everyone else and failing miserably at it. For seasons, I’ve prided myself in being different, WHILE wishing I could just be like everyone else.

“I was never meant to fit in. I’m meant to do things differently. And there’s nothing wrong with that. I get to do this thing my way. My unique path is right for me. — Marlene Dillon Empowerment Specialist mdillondesigns.com/blog
Tap the play button or use the links below to listen on your favorite app.
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

It seemed like life was easier for those who followed society’s path. Being an outlier seemed to be the hard way. But what do you do when what seems like the hard way is the only way that you know how to be?

Well, recently, I’ve started to accept that it’s my time to just be the truest version of me… being different AND accepting myself as I am is what this stage is about. I share a bit about this on the podcast.

If you are neurodivergent or just don’t tend to follow the path that society says is the “right” way, I believe you’ll gain some encouragement from this.

There’s nothing wrong with you. You get to be different. You get to be unique. You get to move the way you are wired, and nobody has to get it. As long as you get you and don’t abandon yourself, so much more is possible for you… and for me, too.

Enjoy the podcast.

Blessings!

Marlene Dillon Empowerment Specialist

Check out today’s podcast!
Day 6 “Next Level Self-Acceptance” #REWIRING Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!

Limited Time Offer!
Want a discount on my online communication course for parents?
Use Code: HEALMYFAM5

TAP HERE to grab Healing Our Families: Healing the Parent-Child Relationship at a deep discount.
Tap here to grab Healing Our Families: Healing the Parent-Child Relationship.

Learn more about my communication course for parents here:

Check out my informational video, then go grab yourself a copy of this powerful course.
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What’s Got You Feeling Like That?

When you’re feeling off, take a second to scan your body and reflect on the events of your day. Maybe there’s a nagging pain or tension that you’re not noticing. Maybe an interaction or thought is playing in the background of your mind.

Meme: Image: Woman sitting at her desk with right arm reached across her chest holding left shoulder as if experiencing shoulder pain. Text states: “When you’re feeling off, take 60 seconds to scan your body, and reflect on the events of your day. Sometimes just pausing to see what’s going on can be a huge step forward.” — Marlene Dillon Empowerment Specialist mdillondesigns.com/blog
Tap the play button or use the links below to listen on your favorite app.
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Sometimes just pausing to see what’s going on is a huge step forward. Once we know, we can decide how we want to feel and how we will invest our time, energy, and focus to feel differently.

On today’s podcast, I share a story about my day and how I came to some cool and empowering conclusions that I believe may help you.

Check it out.
Day 4 “What’s Got You Feeling Like That?” #TAKEITEASY Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!

Limited Time Offer!
Want a discount on my online course for parents? Use Code: HEALMYFAM5

TAP HERE to grab Healing Our Families: Healing the Parent-Child Relationship at a deep discount.
Tap here to grab Healing Our Families: Healing the Parent-Child Relationship.

Learn more about my communication course for parents here:

Check out my informational video, then go grab yourself a copy of this powerful course.
BUY NOW

See It Differently

“A huge part of my healing journey has been in accepting that much of what I believed are my character flaws, are actually common signs of executive dysfunction and neurodivergence.” —Marlene Dillon Empowerment Specialist

“A huge part of my healing journey has been in accepting that much of what I believed are my character laws, are actually common signs of executive dysfunction and neurodivergence.” —Marlene Dillon Empowerment Specialist
Tap the play button or use the links below to listen on your favorite app.
Press play to listen to today’s podcast. FYI I cuss so wait ’til the kids and elders aren’t around. Blessings!

Today, I couldn’t sleep… well, wouldn’t sleep… due to anxiety. Let’s just say that just because my body doesn’t muster up the energy and focus to complete a task doesn’t mean I don’t experience anxiety knowing it’s not done. And when there enough of those not done things, and some of them are really important, I find myself up late working (or just staring/scrolling) because somewhere in there a part of me believes the energy, focus, and drive are still on the way. Don’t want to close up shop too early. AND the other part of me feels I haven’t earned sleep… that I don’t deserve it because I didn’t do enough.

Yeah, saying that feels really sad and honestly like self-abuse. Denying someone sleep is a form of abuse. Verbally attacking someone for their shortcomings is completely unacceptable. However, we do it constantly to ourselves….

When we take a second to step back and actually process through our self-criticism, and challenges with self-love, we may discover that it didn’t begin with us.

We can see ourselves so differently. We can see how we pressed through, showed up, and overcame so much….

I’ll just leave it there….

Check out the podcast!
Day 3 “See It Differently” #REWIRING Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist
🎙 SoundCloud: soundcloud.com/marlenedillon
🎙 Audible: https://www.audible.com/podcast/Share-Lets-Live/B0D13JBSJ4
🎙 AmazonMusic: https://music.amazon.com/podcasts/15f8ab40-b888-4068-bd05-15239f7eb5ae/share-let’s-live
🎙 Buymeacoffee: https://buymeacoffee.com/marlenedillon/

Blessings!

Marlene Dillon Empowerment Specialist

*** Learn more about me, Marlene Dillon Empowerment Specialist! ***

On my blog and Share & Let’s Live! podcast, I share tips and tools that are transforming my life and mindset every single day. If you appreciate this FREE daily blog/podcast (and are able), please consider sending a tip via Buymeacoffee. It’s a great way to support without breaking the bank. (No pressure, of course. If you’re unable, please know I understand.)

Thank you so much for being here! Thank you for reading and listening. And double thank you for liking, commenting, and subscribing! It means so much to me that you’re connecting with what I share. 🥰

Send a tip on BUYMEACOFFEE
SUPPORT via CashApp, Venmo, PayPal, Amazon, etc.
Check out my ONLINE STORE of personalized gifts, tees, and more!