Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”
Author Archives: Marlene Dillon Empowerment Specialist
Not Okay, But I Will Be
I wasn’t sure which title to use for this episode. A couple alternate titles could be: “Don’t Let Your Empathy Get in the Way of Your Discernment,” or “Keep Your Toxicity Over There,” or “I Don’t Eff w/ Them So Stop Bringing Them Up or I’ma Stop Effin’ w/ You,” but those are a bit long and a bit intense. 😂
Grace & Incentives
On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.
From Fear to Curiosity
“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”
MDillon Designs & Publishing 