selflove – MDillon Designs & Publishing

Unapologetically Taking a Break

Some roles don’t come with mental health days. You’ve just gotta take ’em. Nobody is going to give you permission or even ask you if you need one. In some roles, they just expect you to keep going and going and going. Today, I said, “Eff that.” I locked my door and got back inContinue reading “Unapologetically Taking a Break”

Take a Nap

Little ones are not the only ones who need an extra nap here and there to reset. They teach us early in life that “naps are for babies,” but let me tell you… a nap can save your life (and those of the people around you). We stress work work work, but what about whenContinue reading “Take a Nap”