Are You Present in Your Life Story?

How available are you for everyone else? How available are you for yourself? Do you feel guilty for not being available for others? Do you feel the same about not making time for yourself? Today, I realized that I primarily show up as a supporting character in everyone else’s drama, and I’m rarely on setContinue reading “Are You Present in Your Life Story?”

You Know What You Know

One thing I know about myself is that I don’t always act on what I know.  There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”

Why Slow Down?

by Marlene Dillon Why slow down?To breatheAnd knowAnd seeAnd hear… Why so slow?How do I get there?You can’t get thereIf you don’t know the wayYou got here.Let go, dear one.Can I go faster, please? Why so slow?I have to get there.They are counting on me.But where is there dear one?Where are you going, and why?Continue reading “Why Slow Down?”