An Unhappy Mother’s Day Tribute

This post is about validating the experiences of those who find aspects (or the entirety of) Mother’s Day challenging, because the relationships we had/have with our mothers was/is painful. It took a lot of courage to write this, after the many years of having people invalidate my experience, but today something shifted in me, andContinue reading “An Unhappy Mother’s Day Tribute”

Baaaby, I Am Worth It

On today’s podcast, I talk about the importance of reassessing our value, of acknowledging the hidden ways that we’ve learned about our value, and I challenge us to redefine our value on our own terms. Check it out. Blessings! Marlene Dillon Empowerment Specialist Listen above or on the following platforms. Day 8 “Baaaby, I AmContinue reading “Baaaby, I Am Worth It”

Being Gentle with Myself

A huge part of my personal growth journey has been my work on self-love and self-acceptance the last two years. Trying to work on our mindset while being our biggest critic and and agreeing with our inner bully is counterproductive. It’s challenging to make real progress without developing deep love within. As part of myContinue reading “Being Gentle with Myself”

I Am Valuable

“If you don’t feel valuable and worthy, consider what you are using as your criteria. Is it based on your values or someone else’s?” — Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a great one. Blessings! Marlene Dillon Empowerment Specialist Use the links below (or press play on audio directly below meme imageContinue reading “I Am Valuable”