personal growth – Page 42 – MDillon Designs & Publishing

You Know What You Know

One thing I know about myself is that I don’t always act on what I know. There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”

Acting Opposite

So on today’s episode of Share & Let’s Live! I talk about a concept my therapist taught me, called “acting opposite.” Essentially, acting opposite is when you do the opposite of what you would normally do. Sound simple, right? Well… it is simple. But like I learned from the amazing author and writing coach, ElizabethContinue reading “Acting Opposite”