Getting Back to the Me Before You

What I drop their opinion? What if I say, “I don’t care. You don’t know me,” and choose to do what feels right for me? What if I decide that the me I was before I met them was fine? What if their job was to ensure my survival (i.e. basic needs) not to ensureContinue reading “Getting Back to the Me Before You”

Unapologetically Taking a Break

Some roles don’t come with mental health days. You’ve just gotta take ’em. Nobody is going to give you permission or even ask you if you need one. In some roles, they just expect you to keep going and going and going. Today, I said, “Eff that.” I locked my door and got back inContinue reading “Unapologetically Taking a Break”

Stuck in Old Beliefs

In my world that’s surrounded by coaches, motivational speakers, and thought leaders, it’s not uncommon to hear, “Stop holding yourself back.” This can be really frustrating, when you know that you’re really trying to move forward, but you feel “stuck.” What I have learned on my personal development journey, is that often when we findContinue reading “Stuck in Old Beliefs”

Micromanaging Others’ Emotions

Let me just be honest…. this podcast episode called me out, too. If you look at the meme for this episode, and those words stung a little, please know they stung me first. You’ll actually get to hear me as I get stung, when you listen to the #podcast. It’s worth it, though. Some ofContinue reading “Micromanaging Others’ Emotions”