Affirming Positive What Ifs

We often don’t recognize the power of our words AND expectations. When one thing goes wrong we spiral into a whirlwind of negatives based on what has happened in the past. But we don’t always realize is that one negative occurrence doesn’t have to predict a full of avalanche of bull….

Make This Your YOU Year

I hope you’ll love yourself more, trust yourself more, and meet yourself with the same (or more) compassion that you freely give to everyone else. I hope you’ll make this your YOU year and not feel bad about it.