Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”
Tag Archives: Mental Health
For Recovering People Pleasers
One of the reasons I’m getting so good at holding my boundaries unapologetically, is that I’ve watched people disappoint me for their priorities my whole life. It sounds bad, or negative, or whatever, but the reality is that my whole life people have put me last and expected me to get over it. So forContinue reading “For Recovering People Pleasers”
Releasing F*cks/If It’s Not a H*ll Yes
“There comes a point in our lives where we start making decisions that are in our best interest and don’t give a f*ck what anybody thinks about it.” — Marlene Dillon Empowerment Specialist Today’s podcast is a vulnerable one (AND a hilarious one. since I don’t really share deep topics in a deep way. 😆)Continue reading “Releasing F*cks/If It’s Not a H*ll Yes”
Bonus-Take It Easy Compilation
Over the last week or so I have been having these moments of inspiration in regard to this new direction… the theme for this month at Share & Let’s Live! Everywhere I turn, I find myself confronted with this concept of “take it easy.” In various aspects of my life, I am naturally releasing myContinue reading “Bonus-Take It Easy Compilation”