I’m Getting a New BAE!“

“It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” —Marlene Dillon Empowerment Specialist “It’s amazing how simply paying attention to our thoughts and actions can begin a shift for the better.” — Marlene Dillon Empowerment Specialist When you listen to today’s podcast you’ll understand why there’sContinue reading “I’m Getting a New BAE!“”

Beliefs, Affirmations, & Expectations

Some exciting things on the horizon. Loving the way things are shifting with this new practice I’ve been sharing. Check out today’s podcast (above or below) to hear all about this powerful new practice and find out about the new mindset shifting merch I’m working on! Blessings! Marlene Dillon Empowerment Specialist Listen on SoundCloud!

What’s on Your Mind?

“We are often unaware of the thoughts that pass through our minds. We can become more aware by noticing how we feel.” — Marlene Dillon Empowerment Specialist New month. New topic. This month I’m tackling the challenge of overcoming constant anxiety, angst, and worry. Although I know that much goes into the body’s fear responses,Continue reading “What’s on Your Mind?”

Letting Go of Anxiety

Day 31 “Letting Go of #Anxiety” #MARCH4WARD Share & Let’s Live! #Podcast Series w/ Marlene Dillon Today, I came to a realization about myself. Although, I am fully aware that I struggle with anxiety, I discovered during the podcast that I am wired to be anxious no matter what state I’m in. (It’s kinda hardContinue reading “Letting Go of Anxiety”