I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”
Tag Archives: anxiety
Addressing Anxiety: Choosing Love Over Fear
“Fear and love are typically at the root of our emotions and interactions. We can check in with ourselves to see which one is guiding our moments.” —Marlene Dillon Empowerment Specialist Yeah, that quote pretty much sums it up. And I, of course, explain how to do that. lol Check out today’s podcast. Blessings! MarleneContinue reading “Addressing Anxiety: Choosing Love Over Fear”
Bonus-Take It Easy Compilation
Over the last week or so I have been having these moments of inspiration in regard to this new direction… the theme for this month at Share & Let’s Live! Everywhere I turn, I find myself confronted with this concept of “take it easy.” In various aspects of my life, I am naturally releasing myContinue reading “Bonus-Take It Easy Compilation”
Take It Easy
As someone who has dealt with anxiety for most of my life it has been a huge relief of late that I’ve just been letting things go. I’ve been letting it be okay to not do everything the way others would want me to do it I’ve been prioritizing my mental health. I’ve been allowingContinue reading “Take It Easy”