“We are often unaware of the thoughts that pass through our minds. We can become more aware by noticing how we feel.” — Marlene Dillon Empowerment Specialist New month. New topic. This month I’m tackling the challenge of overcoming constant anxiety, angst, and worry. Although I know that much goes into the body’s fear responses,Continue reading “What’s on Your Mind?”
Category Archives: Podcast Episode
Letting Go of Anxiety
Day 31 “Letting Go of #Anxiety” #MARCH4WARD Share & Let’s Live! #Podcast Series w/ Marlene Dillon Today, I came to a realization about myself. Although, I am fully aware that I struggle with anxiety, I discovered during the podcast that I am wired to be anxious no matter what state I’m in. (It’s kinda hardContinue reading “Letting Go of Anxiety”
It’s Not Just Fear Holding You Back
On today’s episode of Share & Let’s Live! with Marlene Dillon Empowerment Specialist, I discovered that although fear is present, that’s not what’s been holding me back. What I discovered is that there is another sneaky thing that gets in and undermines our intentions. I caught it in the act while recording today’s podcast episode.Continue reading “It’s Not Just Fear Holding You Back”
The Gift of Giving Up
If you’ve been following me for the last few weeks… months… lol… you know that life’s been lifin’. Before I could recover from one blow, I’d get hit with another. Sometimes WHILE I was actively dealing with one problem, another came…. Anywho… I had been navigating through the life’s cesspool for a while, trying toContinue reading “The Gift of Giving Up”
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