Today, I found myself drifting into thoughts that weren’t serving me. Instead of getting upset with myself, I simply said to myself, “Drifting much?” and fell out laughing. Sometimes we’re too hard on ourselves as we address habits on our personal growth journeys. We’re not always going to get it right. The work is challengingContinue reading “Drifting Much? Tips on Shifting Your Focus”
Category Archives: Podcast Episode
Nothing Wrong with Being Positive
The longer I’m on social media the more I realize that there is somebody, some group, that will find fault with anything. If it’s good, it’s not good enough, or it’s too good. And sometimes there is validity and value to the statements, and other times it needs to be looked at on a case-by-caseContinue reading “Nothing Wrong with Being Positive”
Proving Your Worth
I saw a post the other day about how people who’ve experienced a particular form of trauma tend to do things in relationships to show they are valuable and needed. I had never heard of such a thing, but it caught my attention. It made me think about my own behavior and how I showContinue reading “Proving Your Worth”
It’s About My Happiness, Now
I have given all I have to everyone but myself. Many, if not most, of those people weren’t grateful, or deserving of how I showed up for them. I don’t regret it. I was just being me. AND…. now, it’s my turn. I’m saying, “No,” more. I’m choosing ME more. And most of all, I’mContinue reading “It’s About My Happiness, Now”
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