So on today’s episode of Share & Let’s Live! I talk about a concept my therapist taught me, called “acting opposite.” Essentially, acting opposite is when you do the opposite of what you would normally do. Sound simple, right? Well… it is simple. But like I learned from the amazing author and writing coach, ElizabethContinue reading “Acting Opposite”
Category Archives: Blog Posts
Punking Our Kids
Day 12 “Punking Our Kids” #MARCH4WARD Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist I wasn’t really sure what a great title for this podcast/blog would be, but this idea of “punking our kids” seems pretty accurate. We don’t realize the long lasting impact of how we interact with our children. SomeContinue reading “Punking Our Kids”
Bigger Than You & Me
Day 11 “Bigger Than You and Me” #MARCH4WARD Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist “All things work together for good,” but not necessarily our individual good…. I think this is a hard lesson that many buck against. However, from my observations and my personal experiences, I have learned that I’mContinue reading “Bigger Than You & Me”
Intentions & Fears
Anxiety can be crippling. Where does it come from? For me anxiety presents itself as thoughts that my body immediately reacts to with panic. I was thinking today, what are the thoughts and memories that lead to anxiety? What are the main 3 ways it presents itself to me? 1) You’re doing it wrong. Don’tContinue reading “Intentions & Fears”
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