I couldn’t be a bigger proponent of personal development. AND I acknowledge that there aspects of who I am that I’ve been trying to change with practices and “masking” and mimicking the behavior of those around me. At some point in life, it all just becomes so exhausting and being authentic floats up to theContinue reading “Accepting the Me I Can’t Change”
Category Archives: Blog Posts
Shifting the Story We Tell Ourselves
So much of what fuels our anxieties are stories we tell ourselves about what will happen, go wrong, etc. And the wild part about it is that we don’t even truly believe a lot of those stories. Whether it’s because we know from a scientific standpoint that the belief is illogical or that we haveContinue reading “Shifting the Story We Tell Ourselves”
I Survived; I Won
Day 22 “I Survived; I Won!” #MARCH4WARD Share & Let’s Share and Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist We DO NOT have to wait for a major accomplishment to feel good about ourselves. Sometimes merely surviving the day is a feat in itself. Today, I decided to celebrate and rest, because theContinue reading “I Survived; I Won”
You Know What You Know
One thing I know about myself is that I don’t always act on what I know. There are a lot of things where I know better, but don’t do better. Or I might do better once and then don’t do it again. Or I do better for a week and then I completely forget thatContinue reading “You Know What You Know”
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