I saw a post the other day about how people who’ve experienced a particular form of trauma tend to do things in relationships to show they are valuable and needed. I had never heard of such a thing, but it caught my attention. It made me think about my own behavior and how I showContinue reading “Proving Your Worth”
Category Archives: Blog Posts
It’s About My Happiness, Now
I have given all I have to everyone but myself. Many, if not most, of those people weren’t grateful, or deserving of how I showed up for them. I don’t regret it. I was just being me. AND…. now, it’s my turn. I’m saying, “No,” more. I’m choosing ME more. And most of all, I’mContinue reading “It’s About My Happiness, Now”
Recognizing Your Mind’s Subconscious Labels
So on today’s episode of Share & Let’s Live! I am talking about the way we label ourselves. Better yet, I’m talking about the labels that are floating around in our minds that we don’t even notice. This month on Share & Let’s Live! the topic is #ONYOURMIND—as in let’s start paying attention to theContinue reading “Recognizing Your Mind’s Subconscious Labels”
Awkward Convos Can Heal Relationships
We often avoid uncomfortable conversations in relationships, but it’s actually counterproductive. When there is love, mutual respect, and a desire to grow in understanding, having initially awkward conversations can lead to deeper connection and intimacy. When we let issues fester, we leave room for resentment and unhelpful assumptions to grow and poison the beauty ofContinue reading “Awkward Convos Can Heal Relationships”
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